Muscle Building Supplements

Muscle Building Supplements

NO2 Nitric Oxide Booster

Nitric Oxide is actually naturally formed in your body. The amino acid, arginine is broken down by enzymes creating Nitric Oxide. Nitric Oxide then delivers messages from your body to your cells and has many benefits. It control blood circulation and benefits other organs such as the brain, lungs and liver. Nitric Oxide can be found naturally in food such as beetroot, sesame seeds, crab, shrimp and spinach.

What is a Nitric Oxide Booster?

Many athletes will take Nitric Oxide supplements to boost their performance and have been available for over 10 years. It builds up muscle as it controls the levels of hormones and adrenaline. It increases blood flow and delivers more nutrients to your muscles that help them to grow as well as increases the uptake of glucose. It increases the storage of lactic acid which increases the anaerobic threshold sending more oxygen to the muscle cells that effects muscle growth. It affects both fast twitch and slow twitch muscle action increasing muscle volume and muscle pump.

What are the Benefits?

Nitric Oxide helps improve your memory, helps you to sleep better, reduces inflammation and supports your immune system response. Nitric Oxide Boosters Increases blood flow. Any exercise and especially that of body builders or athletes puts strain on your muscles, causing injuries and Nitric Oxide supplement boosters replace what your body has used.  They build your stamina while also allowing your body to recover quicker though enough oxygen pumping through your blood. They help in producing growth hormones which help your body to bounce back quickly after strenuous exercise. It only contains natural amino acids therefore you are not putting harmful chemicals into your body. Nitric Oxide in your body has a very short life span and has to be continually produced and Nitric Oxide deficiency can cause hypertension and other problems so the use of supplements is needed, especially for athletes utilising a lot of physiological energy. Three scientists have won the Nobel prize for Medicine by discovering the role of Nitric Acid in the human body

What are the Side effects?

Nitric Oxide can be very beneficial but overdosing can cause some side effects. Electrolyte imbalance caused by too much potassium chloride in the body. It is recommended that nitric acid not be used with liver conditions as it affects the body’s ability to produce electrolytes. Vomiting, diarrhoea and nausea are the some known side effects of over use. Some other side effects are skin irritation and water retention. Vasodilatation is caused by nitric acid which lowers the heart rate and can cause low blood pressure. Athletes with pre existing low blood pressure who are on medication should not take Nitric Oxide. It is also not recommended for those with heart conditions.  Nitric Oxide can trigger Asthma. If any of these conditions persist it is vital to see a physician.

There are no regulated standards on dosage of the supplements. You can take from 3g a day to 30 g a day, it is best to start on smaller doses. It is important to choose well known and reputable supplement brands and read package instructions for your safety.